CranioSacral Therapy-

 

CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. 

 

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

 

By complementing the body's natural healing processes, CranioSacral Therapy is increasingly used as a preventive health measure for its ability to potentially bolster resistance to disease. This technique also pairs well with shamanic healing practices.