Dancing the Divine Within-

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Humans have always expressed themselves through dance whether doing the boogie-woogie or gathering around a sacred fire.  Movement allows our bodies to release stress and anxiety filling us with energy and joy as endorphins flood our entire being.  This class will utilize elements of traditional southern Italian shamanic dance practices which can be as simple as moving your body to the music in whatever way feels good to you—no prior dance experience or training is necessary.