A new class offering to start out 2019!
Come join the fun Saturday, January 12th from 11:00am-12:00pm at The Manchester Gym, Manchester, VT.
Dancing the Divine Within
Humans have always expressed themselves through dance whether doing the boogie-woogie or gathering around a sacred fire. Movement allows our bodies to release stress and anxiety filling us with energy and joy as endorphins flood our entire being. It is as simple as moving your body to the music in whatever way feels good to you—no prior dance experience or training is necessary.
Please bring two lightweight scarves, water and a yoga mat
$15.00 -- non-gym members welcome so bring your friends!